freedom from cast
the cast finally came off today ! i was terrified on my way to the podiatrist because there was a chance he’d leave the cast on. luckily, that was not the case and my foot was set FREE !! YAY !!!
the doctor said to try running in two weeks. um… that’s what got me in this mess in the first place but he said to only run ONE mile (what a workout !!). he also said to see him in two weeks (of course).
as it turns out, my insurance company has denied every claim since i was diagnosed with chronic ankle instability. they’re calling it a pre-existing condition so that’s one battle i will have to fight in the coming weeks. for now i am procrastinating…