Home > Breakfast & Brunch, Recipes > Tofu Scramble with “Sausage”

Tofu Scramble with “Sausage”

February 18, 2006 Leave a comment Go to comments


Tofu Scramble with “Sausage”, originally uploaded by speedvegan.

I made a sausage pizza this week and had some leftover veggie ground sausage, so I decided to make a scramble this morning.

1 large potato, peeled and cut into small cubes
1 tbsp olive oil
1 clove garlic, minced
1 small yellow onion, chopped
1 carrot, shredded
1/2 green pepper, chopped
6 oz ground sausage
1 small tomato, chopped
16 oz extra firm tofu, drained, pressed and crumbled
1/4 tsp ground turmeric
1 tsp mexican seasoning
1/2 tsp hot sauce
1/4 tsp salt (or to taste)
fresh ground pepper (to taste)
bragg liquid aminos (to taste)

1. Boil potatoes in a medium size pan for about 10 minutes.

2. In the meantime, heat oil in a large skillet over medium-high heat.

3. Saute the garlic and onions until softened.

4. Add green pepper and ground sausage. Cook for 3 minutes.

5. Add potatoes when done. Mix in the tomato and crumbled tofu.

6. Stir in the spices. Mix well and cook for about 5 more minutes, stirring occasionally. Serve immediately.

If at any time you need to de-glaze the pan, add some water (one tsp at a time).

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  1. February 20, 2006 at 10:59 | #1

    Very nice, indeed!

  2. February 22, 2006 at 15:00 | #2

    Come check out the new Meme I started! It’s the Midweek Munchies Post with a code to (hopefully) make it easier. I would love for you to help get this thing started and help spread the word! I think it will be fun!!!
    Harmonia
    http://harmonia.blogsome.com

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