speedvegan

this week pretty much sucked. i was still hurt from straining my muscle in spin class. i couldn’t bike more than 15 miles on saturday because it was the veg’n earth day potluck and i had to cook like a mad woman. i was literally in tears that night from the pain so i couldn’t go on my long ride on Sunday. i was late to my spin class and the pool was freakin’ crowded. the stars and the moon were not aligned for some reason.

friday 04.21:
* rest day

saturday 04.22:
* 15 mile bike ride

sunday 04.23:
* rest

monday 04.24:
* 30 min spin class

tuesday 04.25:
* 500 meter swim
* 30 min run

wednesday 04.26:
* 1hr spin class

thursday 04.27:
* 800 meter swim (ladder)