Home > Recipes, Soups & Salads > Banana Chip Walnut Salad

Banana Chip Walnut Salad



Banana Chip Walnut Salad, originally uploaded by speedvegan.

A few months ago, I made a Banana Nut Salad. I wanted something like it this week, but my left knee was still the size of a cantaloupe. Standing around for a long time would only aggravate it, so I cheated a little bit. I was so happy with the results that I decided to blog my creation.

generous amount of baby spinach leaves
1/2 cup banana chips
1/2 cup walnuts

Dressing:
1 tbsp flax seed oil
1 tbsp olive oil
1 tbsp white wine vinegar
1 tbsp red wine vinegar
1 tbsp strawberry or raspberry preserves
1 tsp Dijon mustard
salt and pepper (to taste)

1. To make dressing, whisk ingredients until smooth.

2. Combine spinach, banana chips and walnuts.

3. Transfer to serving plate and pour dressing over salad.

We had this salad at least 3 times this week and it was yummy every time !

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Categories: Recipes, Soups & Salads
  1. July 9, 2006 at 11:12 | #1

    Sounds delicious! I love salads and I will have to give this a try!

  2. Jose
    July 9, 2006 at 13:12 | #2

    This is so simple that even I can make it. No seriously, I actually made this for my baby in my effort to take care of her after this blasted accident. I must say it actually tasted awesome. Then again with the direction of the awesome speedvegan of course it’s going to rock. Get well baby!

    -Jose

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