Home > Recipes, Soups & Salads > Southwestern Black Bean Soup

Southwestern Black Bean Soup

September 30, 2006 Leave a comment Go to comments


Southwestern Black Bean Soup, originally uploaded by speedvegan.

I had the best black bean soup in Mount Dora. I tried to make something like it at home. It didn’t turn out the same, but I liked it enough to post the recipe.

1 tbsp olive oil
1/2 vidalia onion, finely chopped
1/2 green pepper, finely chopped
2 cloves garlic, minced
1 tbsp bar-b-q sauce
1 (15 oz) can black beans
1 tsp chili powder
1/2 tsp ground coriander
1/2 tsp ground cumin
1 tsp dried oregano
16 oz veggie stock
1 1/2 tsp white vinegar
1 bay leaf
Salt and pepper (to taste)

1. Heat olive oil in large pot over medium-high heat.

2. Saute onion, pepper and garlic for 3-4 minutes, or until tender.

3. Stir in bar-b-q sauce, black beans, chili powder, coriander, cumin, and oregano.

4. Add the veggie stock, vinegar and bay leaf. Season with salt and pepper.

5. Bring to a boil. Lower heat and simmer for 15-20 minutes.

6. Serve immediately with vegan sour cream. Garnish with parsley.

We had this with a Greek Salad. I know it’s an odd combo, but it worked.

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Categories: Recipes, Soups & Salads
  1. September 30, 2006 at 20:05 | #1

    Yummy! I like soup. :D Hope you’re feeling better. My triathlon is in two weeks!! Eep!

  2. September 30, 2006 at 22:15 | #2

    I love black bean soup with a passion…and yours sounds really good. I do have some tofutti sour cream in the fridge that I have to use up…hmmmm…

  3. liz
    October 3, 2006 at 12:18 | #3

    Mary: wow ! that was fast ! i can’t wait to hear about it !

    Melissa: i love black bean soup too. just so you know, i don’t really like big chunks of veggies in black bean soup, so i put them in the food processor instead of chopping them.

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