speedvegan

well, look… another crappy week ! all the recent social obligations are distracting me. it’s kinda hard to stick to a plan when you don’t have a goal. sigh… my knee is still up and down. the pain is not as intense after working out, but the clicking has gotten worse. the therapist said that *might* happen. of course, it’s the clicking that prevents me from running so i feel like “take the clicking and give me pain !” but that’s way too masochistic.

friday 10.13:
rest day

saturday 10.14:
rest

sunday 10.15:
rest

monday 10.16:
1 hr spin class

tuesday 10.17:
rest

wednesday 10.18:
1 hr spin class

thursday 10.19:
35 min elliptical @ gym