perfect day for a ride
the weather was absolutely perfect yesterday. it was cool and sunny and the humidity… er… WHAT humidity ?? i heard the weather girl say “enjoy the day. it will be humid again tomorrow !” yikes ! i got on my bike and went for what turned out to be the best ride i’ve had all year. i fought a moderate but relentless headwind on the way out. i didn’t want to injure myself, but the weather was just wonderful and i felt really strong. i stopped at Hillsboro Beach for a few minutes to rest and refuel. the ride back was FAST. gotta love tailwind ! 
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Categories: Fitness Rants
this is AWESOME! i am so glad to hear you had a great ride!
glad you’re enjoying the bike a little bit more.
-jessica
How’s the roo feel?
liz-
i never told you what happened with my knee. i’m having surgery! today! i will let you know how it goes.
-jessica
Ian: it feels good now… after the bike wizard sprayed some magic dust on it
but i’m still looking for an old roo. i may have found one ! stay tuned…
Jessica: OMG good luck !! let me know how things turn out.
Yay! I’m so glad you had a great ride! You really deserved one of those perfect days to get back out on the road.