Home > Breakfast & Brunch, Recipes > Tofu Scramble with Kale

Tofu Scramble with Kale

November 28, 2006 Leave a comment Go to comments

I had a craving for scrambled tofu tonight. My appetite is back !!

1 tbsp olive oil
1/2 red onion, chopped
1/2 green pepper, chopped
2 cloves garlic, minced
8 oz extra firm tofu, drained, pressed and crumbled
bragg liquid aminos (to taste)
hot sauce (to taste)
2 tbsp nutritional yeast
1 tbsp lemon juice
1 tbsp water (or more if needed)
fresh ground pepper (to taste)
cajun seasoning (optional, to taste)
1 cup kale, chopped

1. Heat olive oil in large pan over medium-high heat.

2. Saute onion, pepper and garlic for 3-4 minutes. Add tofu and cook for 2 more minutes.

3. Stir in braggs, hot sauce, nutritional yeast, lemon juice and water. Cook for 3 more minutes.

4. Season with fresh ground pepper and cajun seasoning, if desired. Fold in the kale and cook for another minute. Serve with toast.

I’m listing this under “breakfast” but I was very happy to have it for dinner. :-)

Advertisement
  1. laura
    November 29, 2006 at 01:45 | #1

    welcome back appetite

  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.