Home > Training Logs > 11.24.06-11.30.06

11.24.06-11.30.06

December 1, 2006 Leave a comment Go to comments

i have so much more energy now that i’m working closer to home. i think driving is very mentally draining which for me is worse than physical exhaustion. i’m doing the Kids In Distress Inlet Challenge Bike Ride this weekend. i’ll post pictures next week.

friday 11.24:
32 min elliptical @ gym
strength training: abs

saturday 11.25:
rest

sunday 11.26:
42 min elliptical @ gym

monday 11.27:
1 hr spin class

tuesday 11.28:
1050 meter swim

wednesday 11.29:
1 hr spin class
strength training: abs

thursday 11.30:
28 min elliptical @ gym

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