speedvegan

my friend teaches the Monday night spin class. she’s pregnant and has given up her class. the sub is not-so-good. i’m having a hard time debating whether to start doing something else Monday nights. hmm… as you know, i can run again. hopefully that will start happening soon.

friday 12.08:
rest

saturday 12.09:
rest

sunday 12.10:
1 hr spin class

monday 12.11:
1 hr spin class

tuesday 12.12:
32 min elliptical @ gym

wednesday 12.13:
1 hr spin class

thursday 12.14:
rest