12.22.06-12.28.06
another bad week… i was caring for my friend who was in the hospital so i don’t feel bad at all about not working out much. she really needed me and that’s more important to me. 
friday 12.22:
rest
saturday 12.23:
35 min elliptical @ gym
sunday 12.24:
rest
monday 12.25:
rest
tuesday 12.26:
rest
wednesday 12.27:
1 hr spin class
thursday 12.28:
rest
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Categories: Training Logs
that was very kind and selfless to take care of a friend in need. she has a truly wonderful friend!