01.19.07-01.25.07

Home > Training Logs > 01.19.07-01.25.07

January 26, 2007 Leave a comment Go to comments

still having a blast on two feet !

friday 01.19:
35 min elliptical @ gym
strength training: lower body, abs

saturday 01.20:
2 * 40 min spin classes

sunday 01.21:
rest

monday 01.22:
22 min run (road)

tuesday 01.23:
32 min elliptical @ gym
strength training: upper body, abs

wednesday 01.24:
50 min spin class

thursday 01.25:
rest

Categories: Training Logs

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