speedvegan

i finally upgraded to wordpress 2.1 ! and changed the theme cos (as some of you know) i get bored easily.

Saturday was manic and if you saw the Super Bowl, you know what the weather was like here on Sunday. so i didn’t get any riding in this weekend, but i have to admit, i am very impressed at how well i’ve been handling my running come-back.

friday 02.02:
rest

saturday 02.03:
rest

sunday 02.04:
rest

monday 02.05:
24 min run (road)

tuesday 02.06:
37 min elliptical @ gym
strength training: upper body, abs

wednesday 02.07:
1 hr spin class

thursday 02.08:
25 min run (road)