speedvegan

i can’t believe how well my running come back has been going. i almost don’t want to say anything to avoid jinxing myself, but i’m happy ! i think for once, i am understanding the real meaning of “recovery.”

friday 03.02:
28 min run

saturday 03.03:
rest

sunday 03.04:
rest

monday 03.05:
31 min run

tuesday 03.06:
800 meter swim

wednesday 03.07:
1 hr spin class

thursday 03.08:
32 min run