muchos Happy Birthday !
to Ian… 
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I’m vegan. I don’t eat or use animal products. I am also a wanna-be athlete. This blog contains a collection of the things I eat as well as my training regimen and occasional race report.
Official PRs
5K - 23:22
10K - 47:11
Half Marathon - 1:45:47
Marathon - 3:51:20
Olympic Triathlon - 2:54:54
Half Iron Triathlon - 5:46:24
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It was just mine, too. YAY Pisces!
HAPPY BIRTHDAY, K !!!
To me?
Gosh, thanks Liz!
Ian: yes ! to YOU ! i hope you had a great one !