03.16.07-03.22.07
this week was big on social events so i didn’t get to the gym for spinning and weight training. it was still an awesome — one of the best training weeks ever ! i got to run with Geoff *twice* !!
friday 03.16:
1000 meter swim
saturday 03.17:
50 mile bike ride
sunday 03.18:
38 min run
monday 03.19:
rest
tuesday 03.20:
31 min run
wednesday 03.21:
rest
thursday 03.22:
34 min run
Categories: Training Logs
wow! You’re getting in some great bike rides
Jen: i KNOW ! i can’t believe it ! the past couple of years have been so rough… i finally feel like i’m getting back to normal. thank you so much for your support !
Good job, Liz!! Yer doin’ great. Love the vibe…