speedvegan

was still in India part of this week and didn’t really get to work out much more there. had to work late and missed spinning. i hope things will be back to normal next week.

friday 05.04:
rest

saturday 05.05:
rest

sunday 05.06:
on a plane

monday 05.07:
rest

tuesday 05.08:
22 min run
strength training: upper body, abs

wednesday 05.09:
rest

thursday 05.10:
30 min bike trainer @ home