05.11.07-05.17.07

Home > Training Logs > 05.11.07-05.17.07

May 18, 2007 Leave a comment Go to comments

i was disappointed about not riding outdoors this week, but the rest of the week was good.

friday 05.11:
rest

saturday 05.12:
20 min run

sunday 05.13:
rest

monday 05.14:
strength training: lower body, abs
600 meter swim

tuesday 05.15:
strength training: upper body, abs
25 min run

wednesday 05.16:
strength training: lower body, abs
32 min elliptical
800 meter swim

thursday 05.17:
strength training: upper body, abs
30 min stationary bike
800 meter swim

Categories: Training Logs

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