week of October 19th
friday – 1000 meter swim
saturday – 50 min spin class
sunday – rest
monday – 1.5 hour beach bootcamp class
tuesday – 40 min run, 1200 meter swim
wednesday – 55 min spin class
thursday – rested
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friday – brew!
Fixed the typo–thanks! It’s 3/4 cup brown sugar for the cranberry mixture and 1 cup of sugar for the cake part.
Please let me know how it turns out!