week of October 26th
friday – 40 min run
saturday – rest
sunday – 40 min run
monday – rest
tuesday – rest
wednesday – 55 min spin class
thursday – rest
my day job took over this week
Categories: Training Logs
friday – 40 min run
saturday – rest
sunday – 40 min run
monday – rest
tuesday – rest
wednesday – 55 min spin class
thursday – rest
my day job took over this week