Home > Training Logs > week of November 9th

week of November 9th

November 16, 2007 Leave a comment Go to comments

friday – 40 min run
saturday – 50 min spin class
sunday – 27 min run
monday – 1.5 hour beach bootcamp class
tuesday – 30 min run
wednesday – 50 min spin class
thursday – rested

Categories: Training Logs
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