speedvegan

friday – 28 min run
saturday – rest
sunday – rest
monday – lower body strength training, 40 min elliptical
tuesday – rest
wednesday – 1 hr spin class
thursday – upper body strength training, 30 min elliptical

friday – 28 min run
saturday – rest
sunday – rest (drove back to Auckland)
monday – rest (day trip to Waiheke Island)
tuesday – rest (last day brouhaha)
wednesday – rest (travel day)
thursday – rest (back to reality)

friday – rest (drove from Greymouth to Picton via Lewis Pass)
saturday – rest (caught up with friends and family in Wellington)
sunday – rest (flew back to Auckland)
monday – 30 min run (drove to Coromandel – Opito Bay)
tuesday – rest
wednesday – rest
thursday – 30 min run

it was hard to get workouts in while we were on vacation, especially since our luggage didn’t arrive until Wednesday morning.

friday – rest (travel day)
saturday – rest (travel day)
sunday – rest (arrived in Auckland)
monday – rest (big holiday lunch/dinner with family)
tuesday – rest (finally some time to relax)
wednesday – rest (flew to Queenstown)
thursday – 34 min run (drove from Queenstown to Greymouth via Haast Pass)