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week of February 22nd

February 29, 2008 Leave a comment Go to comments

friday – 30 min run
saturday – 50 min spin class
sunday – 1 hr, 40 min bike ride
monday – 1.5 hour beach bootcamp class
tuesday – rest
wednesday – 55 min spin class
thursday – 45 min spin class

Categories: Training Logs
  1. laura
    March 5, 2008 at 00:13 | #1

    like the new design…

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