Archive
Archive for March, 2008
week of March 21st
March 28, 2008
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a vicious flu attacked my body this week.
friday – rest
saturday – 45 min spin class
sunday – rest
monday – 1.5 hour beach bootcamp class
tuesday – rest
wednesday – rest
thursday – rest
Categories: Training Logs
week of March 14th
March 21, 2008
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friday – rest
saturday – rest
sunday – rest
monday – 1.5 hour beach bootcamp class
tuesday – 30 min run
wednesday – 55 min spin class
thursday – 44 min run
Categories: Training Logs
week of March 7th
March 14, 2008
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friday – 30 min run
saturday – 50 min spin class
sunday – rest
monday – 1.5 hour beach bootcamp class
tuesday – rest
wednesday – 55 min spin class
thursday – 30 min run
Categories: Training Logs
week of February 29th
March 7, 2008
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friday – rest
saturday – rest
sunday – rest
monday – 1.5 hour beach bootcamp class
tuesday – 32 min run
wednesday – 55 min spin class
thursday – rest
Categories: Training Logs
