week of February 29th
friday – rest
saturday – rest
sunday – rest
monday – 1.5 hour beach bootcamp class
tuesday – 32 min run
wednesday – 55 min spin class
thursday – rest
Categories: Training Logs
friday – rest
saturday – rest
sunday – rest
monday – 1.5 hour beach bootcamp class
tuesday – 32 min run
wednesday – 55 min spin class
thursday – rest