week of March 21st
a vicious flu attacked my body this week.
friday – rest
saturday – 45 min spin class
sunday – rest
monday – 1.5 hour beach bootcamp class
tuesday – rest
wednesday – rest
thursday – rest
Categories: Training Logs
a vicious flu attacked my body this week.
friday – rest
saturday – 45 min spin class
sunday – rest
monday – 1.5 hour beach bootcamp class
tuesday – rest
wednesday – rest
thursday – rest