Home > Training Logs > week of April 4th

week of April 4th

April 11, 2008 Leave a comment Go to comments

friday – 50 min run
saturday – 50 min spin class
sunday – rest
monday – 40 min run
tuesday – 32 min elliptical, strength training: lower body, abs
wednesday – 55 min spin class
thursday – 1.5 hr bike ride

Advertisement
Categories: Training Logs
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Follow

Get every new post delivered to your Inbox.