Week of May 23rd
Friday – rest
Saturday – 40 min spin class
Sunday – 42 min run
Monday – 30 min run
Tuesday – rest
Wednesday – 53 min spin class
Thursday – 31 min run
Categories: Training Logs
Friday – rest
Saturday – 40 min spin class
Sunday – 42 min run
Monday – 30 min run
Tuesday – rest
Wednesday – 53 min spin class
Thursday – 31 min run