Week of June 27th
Friday – rest
Saturday – 29 min run
Sunday – 1 hr, 45 min bike ride
Monday – 29 min run
Tuesday – 50 minute spin class
Wednesday – 50 minute spin class
Thursday – rest
Categories: Training Logs
Friday – rest
Saturday – 29 min run
Sunday – 1 hr, 45 min bike ride
Monday – 29 min run
Tuesday – 50 minute spin class
Wednesday – 50 minute spin class
Thursday – rest