Home > Training Logs > Week of July 4th

Week of July 4th

July 11, 2008 Leave a comment Go to comments

Friday – 35 min run
Saturday – 2 hr, 30 min bike ride
Sunday – 35 min run
Monday – 30 min run (10 on sand)
Tuesday – 50 min spin class
Wednesday – 45 min spin class
Thursday – rest

Categories: Training Logs
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