Week of October 24th
Friday – 50 min run
Saturday – 1 hr spin class
Sunday – 1.5 hr run
Monday – 45 min spin class
Tuesday – 45 min spin class
Wednesday – 50 min run
Thursday – 45 min spin class
Categories: Training Logs
Friday – 50 min run
Saturday – 1 hr spin class
Sunday – 1.5 hr run
Monday – 45 min spin class
Tuesday – 45 min spin class
Wednesday – 50 min run
Thursday – 45 min spin class