Archive

Archive for March, 2009

Dinner: Salads

March 30, 2009 2 comments


Salads, originally uploaded by speedvegan.

Greens, avocado, seitan and agave-mustard dressing.

I made dinner while Geoffrey went for a run. What’s wrong with THAT picture ?? My left foot is still not run-worthy and the pool at the gym is closed this week. Good timing. Anyway, resting is good, considering I have to teach a Spinning class tomorrow. ;-)

Categories: Food for Thought

Week of March 20th

March 27, 2009 2 comments

Friday – rest
Saturday – rest
Sunday – 54 min run
Monday – rest
Tuesday – 45 min spin class, 35 min run
Wednesday – 50 min spin class
Thursday – rest

Categories: Training Logs

I made parfait yesterday

March 25, 2009 2 comments


I made parfait yesterday, originally uploaded by speedvegan.

And then I ate it. Mmm.

Categories: Food for Thought

Dessert at The Cafe in Key West

March 22, 2009 1 comment


Dessert at The Cafe in Key West, originally uploaded by speedvegan.

Coconut cake with ginger "cream cheese" icing. Mmm…

Categories: Food for Thought

My eye is getting better !

March 21, 2009 Leave a comment


My eye is getting better !, originally uploaded by speedvegan.

Our relationship is so 3rd grade…

Categories: Random Musings

Cat vs machine

March 20, 2009 Leave a comment


Cat vs machine, originally uploaded by speedvegan.

She now SITS and waits. Crazy kitty !

Categories: Random Musings

Week of March 13th

March 20, 2009 Leave a comment

Friday – rest
Saturday – 2 hr bike ride
Sunday – 56 min run
Monday – rest
Tuesday – 47 min spin class
Wednesday – rest
Thursday – 50 min run

Categories: Training Logs

Happy St Paddy’s

March 18, 2009 Leave a comment


Happy St Paddy’s, originally uploaded by speedvegan.

From Maguire’s in Ft Lauderdale.

Categories: Random Musings

Dinner: Noodles

March 14, 2009 2 comments


Having dinner in the garden, originally uploaded by speedvegan.

I made vegan lo mein noodles with Isa’s awesome peanut sauce and veggies. Mmm… So glad Geoffrey’s back !

Categories: Food for Thought

Week of March 6th

March 13, 2009 Leave a comment

Friday – 40 min run
Saturday – rest
Sunday – rest
Monday – 54 min run
Tuesday – 45 min spin class
Wednesday – 34 min run
Thursday – 1 hr bike ride

Categories: Training Logs
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