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Dinner: Salads
Greens, avocado, seitan and agave-mustard dressing.
I made dinner while Geoffrey went for a run. What’s wrong with THAT picture ?? My left foot is still not run-worthy and the pool at the gym is closed this week. Good timing. Anyway, resting is good, considering I have to teach a Spinning class tomorrow. 
Week of March 20th
Friday – rest
Saturday – rest
Sunday – 54 min run
Monday – rest
Tuesday – 45 min spin class, 35 min run
Wednesday – 50 min spin class
Thursday – rest
I made parfait yesterday
And then I ate it. Mmm.
Dessert at The Cafe in Key West
Coconut cake with ginger "cream cheese" icing. Mmm…
My eye is getting better !
Our relationship is so 3rd grade…
Cat vs machine
She now SITS and waits. Crazy kitty !
Week of March 13th
Friday – rest
Saturday – 2 hr bike ride
Sunday – 56 min run
Monday – rest
Tuesday – 47 min spin class
Wednesday – rest
Thursday – 50 min run
Happy St Paddy’s
From Maguire’s in Ft Lauderdale.
Dinner: Noodles
I made vegan lo mein noodles with Isa’s awesome peanut sauce and veggies. Mmm… So glad Geoffrey’s back !
Week of March 6th
Friday – 40 min run
Saturday – rest
Sunday – rest
Monday – 54 min run
Tuesday – 45 min spin class
Wednesday – 34 min run
Thursday – 1 hr bike ride
