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Shiitake Mushroom Farm
This was one of my birthday presents this year. We already have 4 mushrooms !
Sangria
We decided to have a small Sangria party for my birthday this year. I modified a recipe I found online which turned out really well so I’ve decided to post it.
1 bottle of dry red wine
1 tbsp sugar
juice of 1 large orange
1 large orange, sliced thin crosswise
2 medium peaches, peeled, pitted and cut into chunks
1 cup (8 fl. oz) club soda
1. Combine all the ingredients except for the club soda in a large serving pitcher. Mix well. Refrigerate overnight.
2. Immediately before serving, mix in the club soda. Ladle into cups with ice cubes and enjoy !
I added strawberries and raspberries to a few of the batches, which I liked even better, so feel free to try that as well !
Birthday Cake
Geoffrey made me a vegan triathlon chocolate cake for my birthday this year. Absolutely blew me away. ![]()
Week of May 22nd
Friday – rest
Saturday – 2 hr, 15 min bike ride
Sunday – rest
Monday – 2.5 hr bike ride, 40 min run
Tuesday – 40 min spin class
Wednesday – 45 min run
Thursday – 50 min spin class
Fact: vegans eat sticks and twigs
There you have it.
Lunch: Party leftovers
Leftovers from Saturday and more sangria. ![]()
Week of May 14th
Friday – rest
Saturday – rest
Sunday – 40 min run
Monday – rest
Tuesday – 45 min spin class
Wednesday – 52 min spin class
Thursday – 40 min run
Dinner: Raw Nori Rolls
We made a modified version of the Not Tuna Roll recipe from yesterday’s raw food class. Dee-lish ! I think this will become another raw staple for us.
Dinner: Raw Tacos
Raw tacos with sides of salsa, avocado and spicy nut "cheese" sauce.







