Home > Training Logs > Week of May 1st

Week of May 1st

May 8, 2009 Leave a comment Go to comments

Friday – rest
Saturday & Sunday – MS Bike Tour
Monday – 30 min run
Tuesday – 45 min spin class
Wednesday – 55 min spin class
Thursday – 1 hr, 10 min bike ride

Categories: Training Logs
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Follow

Get every new post delivered to your Inbox.