Home > Training Logs > Week of May 22nd

Week of May 22nd

May 29, 2009 Leave a comment Go to comments

Friday – rest
Saturday – 2 hr, 15 min bike ride
Sunday – rest
Monday – 2.5 hr bike ride, 40 min run
Tuesday – 40 min spin class
Wednesday – 45 min run
Thursday – 50 min spin class

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