Archive

Archive for June, 2009

Vegan Brunch

June 29, 2009 4 comments


Finally got Isa’s new book !!, originally uploaded by speedvegan.

Can’t wait to try some of the recipes. Yum !

Categories: Food for Thought

Week of June 19th

June 26, 2009 4 comments
Friday: 3h 30m bike
10m brick
Saturday: 45m run
Sunday: 35m beach bootcamp class
30m swim
Monday: 40m run
Tuesday: rest
Wednesday: 40m run
30m swim
Thursday: 45m elliptical
Categories: Training Logs

Clearly the right dog for us

June 23, 2009 Leave a comment


Clearly the right dog for us, originally uploaded by speedvegan.

She was on the streets for who knows how long, then a prisoner for days, just had surgery and here she is in a strange car in the middle of a thunderstorm with her legs shaking and still looking out the window and wagging her tail at the passing cars.

Categories: Random Musings

My name is Luka

June 23, 2009 6 comments


My name is Luka, originally uploaded by speedvegan.

I’m going to a good home !!

Categories: Random Musings

Back to elastics

June 23, 2009 Leave a comment


Back to elastics, originally uploaded by speedvegan.

Today’s adjustment was short and uneventful. Dr Short just tightened the top wire. The next adjustment is in two months. I’ll get a new top wire then. In the meantime, I’m supposed to wear these two elastics on the right side for 12 hours everyday.

Categories: Life with Braces

Dinner: Pizza

June 21, 2009 1 comment


Homemade pizza for dinner, originally uploaded by speedvegan.

Pizza doesn’t have to be round ! Join the revolution !

Categories: Food for Thought

Week of June 12th

June 19, 2009 Leave a comment
Friday: 30m swim
30m run
Saturday: 2h 30m bike
10m brick
Sunday: rest
Monday: 50m run
Tuesday: 45m spin
Wednesday: 30m swim
40m run
Thursday: rest
Categories: Training Logs

Dinner: Club Sandwiches

June 17, 2009 3 comments


Dinner, originally uploaded by speedvegan.

Club sandwiches and chipotle sweet potato oven fries.

Categories: Food for Thought

Travel, vegan food AND a half marathon ?

June 17, 2009 2 comments

Yes, please. Atlanta, here we come !

Thank you for registering for the Inaugural 2009 13.1 Marathon™ – Atlanta. We look forward to seeing you on October 4, 2009.

Train Well!

AND my friend’s birthday is on October 6th, so I get to celebrate with her as well.

Sigh… It’s like Xmas.

Categories: Fitness Rants

Dinner: Mac ‘n “Cheese”

June 16, 2009 3 comments


Dinner, originally uploaded by speedvegan.

Baked mac & "cheese" with broccoli.

Categories: Food for Thought
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