Home > Training Logs > Week of July 3rd

Week of July 3rd

Friday: 1h 15m bike
10m brick
Saturday: Triathlon: 400 meter swim, 10 mile bike, 2.5 mile run
Sunday: rest
Monday: 30m run
Tuesday: 45m spin
Wednesday: 30m swim
40m run
Thursday: 45m stationary bike
About these ads
Categories: Training Logs
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.