Home > Training Logs > 10.23 – 10.29

10.23 – 10.29

October 30, 2009 Leave a comment Go to comments
Friday Saturday Sunday Monday Tuesday Wednesday Thursday
10.23 10.24 10.25 10.26 10.27 10.28 10.29
rest rest rest swim
1h 20m		 spin
47m
- – -
run
30m		 swim
1h		 rest
Categories: Training Logs
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