11.27 – 12.3
| Friday | Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday |
| 11.27 | 11.28 | 11.29 | 11.30 | 12.1 | 12.2 | 12.3 |
| rest | yoga 1h 30m |
rest | run 1h 20m |
spin 45m |
spin 55m |
rest |
Categories: Training Logs
| Friday | Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday |
| 11.27 | 11.28 | 11.29 | 11.30 | 12.1 | 12.2 | 12.3 |
| rest | yoga 1h 30m |
rest | run 1h 20m |
spin 45m |
spin 55m |
rest |