Home > Training Logs > 12.4 – 12.10

12.4 – 12.10

December 11, 2009 Leave a comment Go to comments
Friday Saturday Sunday Monday Tuesday Wednesday Thursday
12.4 12.5 12.6 12.7 12.8 12.9 12.10
rest run
1h 35m		 rest rest spin
45m		 run
45m		 rest
Categories: Training Logs
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