Home > Training Logs > 1.1 – 1.7

1.1 – 1.7

January 8, 2010 Leave a comment Go to comments
Friday Saturday Sunday Monday Tuesday Wednesday Thursday
1.1 1.2 1.3 1.4 1.5 1.6 1.7
run
1h		 rest run
1h 28m		 rest spin
45m		 rest rest
Categories: Training Logs
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