1.15 – 1.21
| Friday | Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday |
| 1.15 | 1.16 | 1.17 | 1.18 | 1.19 | 1.20 | 1.21 |
| run 1h |
rest | run 1h |
rest | rest | run 1h 35m |
rest |
Categories: Training Logs
| Friday | Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday |
| 1.15 | 1.16 | 1.17 | 1.18 | 1.19 | 1.20 | 1.21 |
| run 1h |
rest | run 1h |
rest | rest | run 1h 35m |
rest |