Home > Training Logs > 6.4 – 6.10

6.4 – 6.10

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6.4 6.5 6.6 6.7 6.8 6.9 6.10
run
42m
rest rest rest spin
48m
run
32m
rest
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Categories: Training Logs
  1. Ian
    June 16, 2010 at 16:17 | #1

    I’m noticing a trend of precision when it comes to the timing of your workouts.

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