Home > Training Logs > 8.13 – 8.19

8.13 – 8.19

August 20, 2010 Leave a comment Go to comments
Friday Saturday Sunday Monday Tuesday Wednesday Thursday
8.13 8.14 8.15 8.16 8.17 8.18 8.19
bike
3h 15m		 run
12m
- – -
5K Race		 Sprint Triathlon rest spin
48m		 run
40m		 swim
30m
Categories: Training Logs
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