11.5 – 11.11 | speedvegan

Home > Training Logs > 11.5 – 11.11

11.5 – 11.11

November 12, 2010 Leave a comment Go to comments

Friday	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday
11.5	11.6	11.7	11.8	11.9	11.10	11.11
swim 45m	bike 2h - – - brick 16m	run 58m - – - swim 15m	swim 40m	run 42m - – - spin 45m	spin 55m	run 27m

Categories: Training Logs

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s