Home > Training Logs > 1.17 – 1.23

1.17 – 1.23

January 24, 2011 Leave a comment Go to comments
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1.17 1.18 1.19 1.20 1.21 1.22 1.23
run
58m		 run
36m
- – -
spin
45m		 strength
1h		 run
40m		 rest run
37m		 spin
45m
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