I finally feel like an adult !!
Wow, your smile is fantastic! Just found your blog. I am also an adult, vegan in braces. I am only 10 months into my torture, and I appreciated reading about your journey. Seeing your final result is keeping up my motivation after a painful braces week. Thanks!
Thanks, Sherry ! I know all about the torture. There were days when I just wanted to rip my braces out and be done with it. But, TRUST ME, once they’re off you won’t even remember ever having them on. Good luck on your journey ! Come back and let me know how it’s going.
The profile I used last week focused on hills, so we worked on sprints this week. It was a good class. Working on our fast twitched muscle fibers is very important.
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5K - 23:06
10K - 45:37
Half Marathon - 1:40:34
Marathon - 3:49:39
Olympic Triathlon - 2:54:54
Half Iron Triathlon - 5:46:24
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